How To Make Air Fryer Sweet and Spicy Roasted Carrots
Want to have your favorite fried chicken and fried shrimp but hesitant because of all the oil? Try a healthier alternative with our air fryer recipes! With air fryer, you won’t have to worry about excessive oil for it uses zero oil! In fact, air fryer works by circulating hot air evenly around the food to give you super crispy texture. Crispy golden fried food without oil, who can possibly say no to that?
Serves:
Ingredients
- 4 large carrots, peeled and sliced into sticks
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 teaspoon chili powder
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
- Fresh parsley, for garnish
Instructions
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Preheat the air fryer to 400°F (200°C).
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In a large bowl, toss the carrot sticks with olive oil, honey, chili powder, paprika, garlic powder, salt, and pepper until well coated.
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Place the carrots in the air fryer basket in a single layer.
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Air fry for 12-15 minutes, flipping the carrots halfway through, until they are tender and golden brown.
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Remove from the air fryer and garnish with fresh parsley before serving.
Nutrition
- Calories : 109kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 137mg
- Total Carbohydrates : 12g
- Dietary Fiber : 2g
- Sugar : 8g
- Protein : 1g
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