How To Make Lemongrass and Carrot Soup
A comforting and flavorful soup with the brightness of lemongrass and sweetness of carrots.
Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes
Serves:
Ingredients
- 2 tbsp vegetable oil
- 2 lemongrass stalks, bruised
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 inch ginger, grated
- 4 cups vegetable broth
- 4 medium carrots, peeled and chopped
- 1 tsp salt
- 1/4 tsp black pepper
- 1 tbsp lime juice
- 1/4 cup chopped cilantro
Instructions
-
Heat oil in a large pot and add lemongrass, onion, garlic, and ginger. Saute for 2-3 minutes.
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Add vegetable broth, chopped carrots, salt, and pepper. Bring to a boil and then simmer for 20-25 minutes.
-
Discard lemongrass stalks and puree the soup until smooth using an immersion blender.
-
Stir in lime juice and cilantro. Adjust seasoning if necessary.
Nutrition
- Calories : 123kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 1667mg
- Total Carbohydrates : 14g
- Dietary Fiber : 3g
- Sugar : 6g
- Protein : 2g
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