Name: Whole 30 Vegetable Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1 tbsp olive oil; 1 onion, diced; 2 cloves garlic, minced; 2 medium carrots, sliced; 2 celery stalks, sliced; 1 medium zucchini, diced; 1 14 oz can diced tomatoes; 6 cups chicken or vegetable broth; 2 cups chopped kale; 1 tsp salt; 1/2 tsp black pepper; Optional toppings: diced avocado and chopped parsley

Whole 30 Vegetable Soup Recipe

Breena Bello Modified: November 12, 2023

How To Make Whole 30 Vegetable Soup Recipe

A flavorful soup packed with nutritious veggies perfect for a Whole 30 diet.

Preparation: 15 minutes

Cooking: 30 minutes

Total: 45 minutes

Serves:

Ingredients

1 tbsp olive oil
1 onion, diced
2 cloves garlic, minced
2 medium carrots, sliced
2 celery stalks, sliced
1 medium zucchini, diced
1 14 oz can diced tomatoes
6 cups chicken or vegetable broth
2 cups chopped kale
1 tsp salt
1/2 tsp black pepper
Optional toppings: diced avocado and chopped parsley

Instructions

In a large pot, heat olive oil over medium heat. Add onions and garlic and cook until softened.
Add in carrots, celery and zucchini and cook for 5 minutes.
Pour in canned tomatoes and broth. Bring to a boil and reduce to a simmer.
Add in kale, salt and pepper. Simmer for 15-20 minutes.
Serve hot and top with diced avocado and parsley if desired.