How To Make Sweet Potato, Spinach & Feta Tortilla
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Serves:
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 2 tbsp olive oil
- 1 small onion, diced
- 2 cloves of garlic, minced
- 2 cups fresh spinach, chopped
- 4 large eggs, beaten
- 1/2 cup crumbled feta cheese
- Salt and pepper, to taste
Instructions
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In a large skillet, heat olive oil over medium heat. Add the diced sweet potatoes and cook until they are tender, about 10 minutes.
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Add the diced onion and minced garlic to the skillet and cook until the onion is translucent, about 5 minutes.
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Stir in the chopped spinach and cook until wilted, about 2 minutes.
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Pour the beaten eggs over the mixture in the skillet and cook until the eggs are set, about 5 minutes.
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Sprinkle the crumbled feta cheese on top and season with salt and pepper to taste.
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Carefully flip the tortilla in the pan or transfer to a plate and flip it back into the pan to cook the other side for an additional 5 minutes.
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Once cooked through, remove from the pan and let it cool slightly before slicing into wedges.
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Serve warm and enjoy!
Nutrition
- Calories : 237kcal
- Total Fat : 13g
- Saturated Fat : 4g
- Cholesterol : 207mg
- Sodium : 318mg
- Total Carbohydrates : 21g
- Dietary Fiber : 4g
- Sugar : 5g
- Protein : 11g
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