How To Make Sweet Potato Shepherd’s Pie
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Serves:
Ingredients
- 1 lb ground beef
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 carrot, diced
- 1 cup frozen peas
- 1 cup beef broth
- 2 tbsp tomato paste
- 1 tsp Worcestershire sauce
- 4 large sweet potatoes, peeled and diced
- 1/4 cup milk
- 2 tbsp butter
- Salt and pepper to taste
Instructions
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Preheat oven to 400°F (200°C).
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In a large skillet, brown the ground beef over medium heat. Drain excess fat.
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Add the onion, garlic, carrot, and peas to the skillet. Cook until vegetables are tender.
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Stir in the beef broth, tomato paste, and Worcestershire sauce. Simmer for 5 minutes.
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Meanwhile, boil the sweet potatoes in a separate pot until tender. Drain and mash with milk and butter until smooth. Season with salt and pepper.
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Transfer the beef and vegetable mixture to a 9×9 inch baking dish. Spread the mashed sweet potatoes over the top.
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Bake in the preheated oven for 20 minutes, or until the sweet potatoes are golden brown.
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Serve hot and enjoy!
Nutrition
- Calories : 450kcal
- Total Fat : 18g
- Saturated Fat : 8g
- Cholesterol : 75mg
- Sodium : 560mg
- Total Carbohydrates : 51g
- Dietary Fiber : 8g
- Sugar : 12g
- Protein : 24g
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