Superhealthy Pizza Recipe

Superhealthy Pizza Recipe

How To Make Superhealthy Pizza

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 20 minutes
Cooking: 20 minutes
Total: 40 minutes

Serves:

Ingredients

  • 1 whole wheat pizza crust
  • 1/2 cup tomato sauce
  • 1 cup shredded mozzarella cheese
  • 1 cup thinly sliced vegetables (bell peppers, mushrooms, onions, spinach)
  • 1/4 cup sliced black olives
  • 1/4 cup sliced cherry tomatoes
  • 1/2 teaspoon dried oregano
  • Pinch of red pepper flakes (optional)
  • Fresh basil leaves for garnish

Instructions

  1. Preheat the oven to 425°F (220°C).

  2. Place the whole wheat pizza crust on a baking sheet.

  3. Spread tomato sauce evenly over the crust.

  4. Sprinkle mozzarella cheese over the sauce.

  5. Top with thinly sliced vegetables, black olives, and cherry tomatoes.

  6. Sprinkle dried oregano and red pepper flakes (if using) over the toppings.

  7. Bake in the preheated oven for 20 minutes, or until the crust is golden and the cheese is bubbly.

  8. Remove from the oven and let it cool for a few minutes.

  9. Garnish with fresh basil leaves.

  10. Slice and serve hot.

Nutrition

  • Calories : 236kcal
  • Total Fat : 7g
  • Saturated Fat : 3g
  • Cholesterol : 15mg
  • Sodium : 536mg
  • Total Carbohydrates : 32g
  • Dietary Fiber : 6g
  • Sugar : 4g
  • Protein : 12g
Want to share your own healthy pizza creations or discuss this recipe further? Join the conversation in the Recipe Sharing forum and let's talk about making pizza night both delicious and nutritious!

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