How To Make Spicy Cauliflower Pilau
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 cauliflower, cut into florets
- 2 cups basmati rice
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1 inch ginger, grated
- 1 green chili, finely chopped
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon garam masala
- 1 teaspoon red chili powder
- Salt to taste
- 2 tablespoons vegetable oil
- Fresh cilantro leaves, for garnish
Instructions
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Rinse the rice under cold water until water runs clear. Soak the rice in water for 15 minutes, then drain.
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Heat oil in a large pot over medium heat. Add cumin seeds and let them splutter.
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Add chopped onion, garlic, ginger, and green chili. Saute until the onion turns translucent.
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Add the cauliflower florets and saute for 5 minutes until they start to soften.
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Add turmeric powder, garam masala, red chili powder, and salt. Mix well to coat the cauliflower with spices.
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Add the soaked and drained rice to the pot. Stir gently to combine the rice with the cauliflower and spices.
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Pour in 4 cups of water and bring to a boil. Reduce heat to low, cover the pot, and let it simmer for 15-20 minutes, or until the rice is cooked and fluffy.
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Once cooked, fluff the rice with a fork. Garnish with fresh cilantro leaves.
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Serve hot with raita or yogurt on the side.
Nutrition
- Calories : 385kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 610mg
- Total Carbohydrates : 72g
- Dietary Fiber : 5g
- Sugar : 5g
- Protein : 7g
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