Fruit & Nut Butternut Squash Quinoa Recipe

Fruit & Nut Butternut Squash Quinoa Recipe

How To Make Fruit & Nut Butternut Squash Quinoa

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes

Serves:

Ingredients

  • 1 butternut squash, peeled and diced
  • 1 cup quinoa
  • 1/2 cup dried cranberries
  • 1/2 cup chopped walnuts
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • 1 teaspoon ground cinnamon
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).

  2. In a large bowl, combine the diced butternut squash, olive oil, maple syrup, ground cinnamon, and salt and pepper. Toss to coat the squash evenly.

  3. Spread the squash in an even layer on a baking sheet and roast for 25-30 minutes, or until tender and slightly golden.

  4. While the squash is roasting, cook the quinoa according to the package instructions.

  5. In a large mixing bowl, combine the roasted squash, cooked quinoa, dried cranberries, chopped walnuts, and chopped parsley. Mix well.

  6. Season with additional salt and pepper if desired.

  7. Serve warm and enjoy!

Nutrition

  • Calories : 280kcal
  • Total Fat : 12g
  • Saturated Fat : 2g
  • Cholesterol : 0mg
  • Sodium : 10mg
  • Total Carbohydrates : 40g
  • Dietary Fiber : 5g
  • Sugar : 10g
  • Protein : 6g
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