How To Make Date & Peanut Butter Dip
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Serves:
Ingredients
- 1 cup pitted dates
- 1/2 cup creamy peanut butter
- 1/4 cup almond milk
- 1 tsp vanilla extract
- Pinch of salt
Instructions
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In a food processor, blend the dates until they form a sticky paste.
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Add the peanut butter, almond milk, vanilla extract, and salt to the food processor and blend until smooth and well combined.
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If the dip is too thick, add more almond milk, 1 tablespoon at a time, until desired consistency is reached.
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Transfer the dip to a serving bowl and serve with fresh fruit, pretzels, or toast.
Nutrition
- Calories : 212kcal
- Total Fat : 9g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 49mg
- Total Carbohydrates : 32g
- Dietary Fiber : 4g
- Sugar : 25g
- Protein : 5g
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