How To Make Charred Onion & Whipped Feta Flatbreads
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 4 flatbreads
- 2 medium red onions, sliced
- 2 tablespoons olive oil
- 8 ounces feta cheese
- 1/4 cup Greek yogurt
- 1 tablespoon lemon juice
- 1/4 teaspoon black pepper
- Fresh parsley, chopped (for garnish)
Instructions
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Preheat your grill or a grill pan over medium heat.
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Brush the sliced onions with olive oil and grill for about 10 minutes, until softened and slightly charred. Set aside.
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In a mixing bowl, combine the feta cheese, Greek yogurt, lemon juice, and black pepper. Using an electric mixer, whip the mixture until smooth and fluffy.
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Preheat your oven to 400°F (200°C).
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Place the flatbreads on a baking sheet and spread a generous amount of the whipped feta onto each one.
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Top the flatbreads with the grilled onions.
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Bake in the preheated oven for about 10 minutes, until the flatbreads are crisp and golden brown.
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Remove from the oven, garnish with fresh parsley, and serve hot.
Nutrition
- Calories : 431kcal
- Total Fat : 19g
- Saturated Fat : 10g
- Cholesterol : 50mg
- Sodium : 948mg
- Total Carbohydrates : 48g
- Dietary Fiber : 4g
- Sugar : 7g
- Protein : 17g
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