How To Make Cauliflower, Squash & Orzo Gratin
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 2 cups cauliflower florets
- 2 cups butternut squash, peeled and diced
- 1 cup orzo pasta
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 cups milk
- 1 cup shredded cheddar cheese
- 1/4 teaspoon nutmeg
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
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Preheat the oven to 375°F (190°C).
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In a large pot, bring water to a boil and cook the cauliflower and squash until tender, about 5 minutes. Drain and set aside.
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Cook the orzo in a separate pot according to package instructions. Drain and set aside.
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In a saucepan, melt the butter over medium heat. Whisk in the flour until smooth and cook for 1 minute.
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Gradually whisk in the milk and bring to a simmer. Cook until the sauce thickens, about 5 minutes.
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Remove the saucepan from the heat and stir in the cheddar cheese until melted. Season with nutmeg, salt, and pepper.
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In a baking dish, combine the cooked cauliflower, squash, and orzo. Pour the cheese sauce over the mixture and stir to combine.
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Bake in the preheated oven for 25-30 minutes, or until the top is golden and bubbling.
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Remove from the oven and let it cool for a few minutes before serving. Garnish with fresh parsley.
Nutrition
- Calories : 320kcal
- Total Fat : 12g
- Saturated Fat : 7g
- Cholesterol : 35mg
- Sodium : 400mg
- Total Carbohydrates : 45g
- Dietary Fiber : 5g
- Sugar : 7g
- Protein : 13g
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