How To Make Cauliflower Curry
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 medium cauliflower, cut into florets
- 1 onion, finely chopped
- 2 tomatoes, pureed
- 2 cloves of garlic, minced
- 1 inch ginger, grated
- 1 tsp cumin seeds
- 1 tsp turmeric powder
- 1 tsp garam masala
- 1 tsp red chili powder
- Salt to taste
- 2 tbsp oil
- Fresh cilantro, for garnish
Instructions
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Heat oil in a pan and add cumin seeds. Let them splutter.
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Add onion, garlic, and ginger. Saute until onions turn golden brown.
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Add tomato puree, turmeric powder, red chili powder, and salt. Cook until the oil separates.
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Add cauliflower florets and mix well to coat them with the spice mixture.
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Cover the pan and cook on medium heat for about 15 minutes or until the cauliflower is tender.
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Sprinkle garam masala and stir gently.
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Garnish with fresh cilantro and serve hot with rice or naan.
Nutrition
- Calories : 125kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Sodium : 316mg
- Total Carbohydrates : 14g
- Dietary Fiber : 4g
- Sugar : 5g
- Protein : 5g
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