Brazil Nut Burritos Recipe

Brazil Nut Burritos Recipe

How To Make Brazil Nut Burritos

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 1 cup cooked rice
  • 1 cup black beans
  • 1 cup diced tomatoes
  • 1/2 cup diced onions
  • 1/2 cup diced bell peppers
  • 1/2 cup Brazil nuts, chopped
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 4 large flour tortillas
  • Optional toppings: avocado, cilantro, salsa

Instructions

  1. In a large skillet, heat some oil over medium heat. Add the onions and bell peppers, and sauté until they become soft and translucent.

  2. Add the diced tomatoes, black beans, cooked rice, Brazil nuts, cumin, chili powder, salt, and pepper to the skillet. Stir everything together and cook for another 5 minutes, allowing the flavors to blend.

  3. Warm the flour tortillas in a separate skillet or microwave.

  4. Spoon the burrito filling onto each tortilla, fold in the sides and roll up tightly.

  5. Serve the burritos with optional toppings, such as avocado, cilantro, and salsa.

Nutrition

  • Calories : 385kcal
  • Total Fat : 15g
  • Saturated Fat : 2g
  • Cholesterol : 0mg
  • Sodium : 873mg
  • Total Carbohydrates : 52g
  • Dietary Fiber : 9g
  • Sugar : 4g
  • Protein : 13g
Want to share your experience making Brazil Nut Burritos or discuss variations on this recipe? Head over to the Recipe Sharing forum and join the conversation!

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