How To Make Vegan Tempeh Reuben Sandwich Recipe
A vegan twist on the classic Reuben sandwich, with tempeh, sauerkraut, vegan cheese, and thousand island dressing.
Serves:
Ingredients
- 8 slices of rye bread
- 1 block of tempeh, sliced
- 1 cup of sauerkraut, drained
- 4 slices of vegan Swiss cheese
- 1/4 cup of vegan thousand island dressing
- 2 tbsp of olive oil
- salt and pepper, to taste
Instructions
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Heat olive oil in a pan over medium heat.
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Add sliced tempeh and cook until browned, about 5 minutes per side.
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Toast rye bread.
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Assemble sandwich by spreading thousand island dressing on one side of the bread, then layering tempeh, sauerkraut, and vegan Swiss cheese. Repeat with remaining ingredients.
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Grill sandwich in a pan or on a griddle until cheese is melted, about 3-5 minutes per side.
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Serve hot and enjoy!
Nutrition
- Calories : 509kcal
- Total Fat : 24g
- Saturated Fat : 8g
- Cholesterol : 0mg
- Sodium : 1347mg
- Total Carbohydrates : 51g
- Dietary Fiber : 8g
- Sugar : 7g
- Protein : 27g
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