How To Make Vegan Chilli
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Serves:
Ingredients
- 1 tbsp olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 zucchini, diced
- 1 cup corn kernels
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) tomato sauce
- 2 tbsp chili powder
- 1 tbsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- Optional toppings: avocado, cilantro, lime wedges
Instructions
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Heat olive oil in a large pot over medium heat. Add onions and garlic, sauté until onions are translucent.
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Add bell peppers, zucchini, and corn. Cook for 5 minutes, stirring occasionally.
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Stir in diced tomatoes, black beans, kidney beans, and tomato sauce.
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Add chili powder, cumin, paprika, salt, and pepper. Stir well to combine.
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Bring the chili to a boil, then reduce heat to low. Cover and simmer for 30 minutes, stirring occasionally.
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Serve hot with desired toppings such as avocado, cilantro, and lime wedges.
Nutrition
- Calories : 285kcal
- Total Fat : 4g
- Saturated Fat : 0.5g
- Sodium : 977mg
- Total Carbohydrates : 56g
- Dietary Fiber : 16g
- Sugars : 10g
- Protein : 13g
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