Low Calorie Cinnamon Rice Pudding Recipe

How To Make Low Calorie Cinnamon Rice Pudding Recipe

A delicious and healthy dessert made with rice, milk & cinnamon.

Preparation: 10 minutes
Cooking: 45 minutes
Total: 55 minutes

Serves:

Ingredients

  • 1/2 cup uncooked rice
  • 2 cups skim milk
  • 1/4 cup granulated sugar
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  • 1 egg
  • 1/4 cup raisins

Instructions

  1. In a medium saucepan, combine uncooked rice, milk, sugar and salt. Bring to a boil over medium heat, stirring constantly.

  2. Reduce heat to low and let rice simmer until tender and most of the milk has been absorbed (about 25 minutes).

  3. In a small bowl, whisk together the egg, vanilla extract and cinnamon.

  4. Pour the egg mixture into rice mixture and stir until well combined.

  5. Continue to cook on low heat for an additional 5-7 minutes, stirring occasionally, until the mixture thickens.

  6. Remove from heat and stir in raisins.

  7. Serve hot or chilled.

Nutrition

  • Calories : 170kcal
  • Total Fat : 1g
  • Saturated Fat : 0.5g
  • Cholesterol : 45mg
  • Sodium : 185mg
  • Total Carbohydrates : 35g
  • Dietary Fiber : 1g
  • Sugar : 17g
  • Protein : 6g
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