How To Make Low Calorie Banana Pudding Recipe
A light and healthy take on the classic banana pudding.
Serves:
Ingredients
- 2 ripe bananas
- 1 1/2 cups of low-fat milk
- 3 tbsp of cornstarch
- 1/4 cup of honey
- 1 tsp of vanilla extract
- 1/4 tsp of ground cinnamon
- Salt to taste
- 10 vanilla wafer cookies
Instructions
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In a saucepan, mash the bananas until smooth.
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In a separate bowl, whisk together the milk, cornstarch, honey, vanilla extract, cinnamon, and salt.
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Add the milk mixture to the saucepan with the mashed bananas.
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Cook over medium heat, stirring constantly, until the mixture thickens.
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Remove from heat and let cool for a few minutes.
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In individual serving dishes, layer the banana pudding mixture and vanilla wafer cookies.
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Cover with plastic wrap and chill in the refrigerator for at least 2 hours before serving.
Nutrition
- Calories : 165kcal
- Total Fat : 1g
- Saturated Fat : 0g
- Cholesterol : 4mg
- Sodium : 113mg
- Total Carbohydrates : 36g
- Dietary Fiber : 2g
- Sugar : 21g
- Protein : 3g
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