How To Make Keto Ground Beef and Eggplant Lasagna Recipe
A delicious, low-carb lasagna made with layers of eggplant and seasoned ground beef.
Serves:
Ingredients
- 1 large eggplant, sliced into rounds
- 1 lb. ground beef
- 1/2 cup onion, chopped
- 3 cloves garlic, minced
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 1/2 tsp. red pepper flakes (optional)
- 1 cup marinara sauce
- 1 cup ricotta cheese
- 1/2 cup grated parmesan cheese
- Salt and pepper to taste
Instructions
-
Preheat the oven to 375 degrees F.
-
In a large skillet, brown the ground beef with onion and garlic over medium heat, until fully cooked. Add oregano, basil, red pepper flakes (if using), salt and pepper.
-
Spread a thin layer of marinara sauce on the bottom of a 9×13 inch baking dish.
-
Layer eggplant slices on top of the sauce in a single layer.
-
Spoon half of the beef mixture over the eggplant, spreading it evenly.
-
Spread half of the ricotta cheese over the beef mixture, then sprinkle with half of the parmesan cheese.
-
Repeat layers with remaining eggplant, beef mixture, ricotta cheese and parmesan cheese.
-
Cover with foil and bake for 30 minutes. Remove foil and bake for additional 20 minutes, or until cheese is bubbly and golden brown.
-
Let it cool for 5-10 minutes before serving.
Nutrition
- Calories : 498kcal
- Total Fat : 34g
- Saturated Fat : 16g
- Cholesterol : 149mg
- Sodium : 915mg
- Total Carbohydrates : 14g
- Dietary Fiber : 5g
- Sugar : 7g
- Protein : 35g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
