How To Make Crispy Chicken & Apple Slaw
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 2 eggs, beaten
- 2 cups panko breadcrumbs
- Vegetable oil for frying
- 2 apples, cored and thinly sliced
- 1/2 small cabbage, thinly shredded
- 1/4 cup mayonnaise
- 1 tbsp apple cider vinegar
- 1 tsp honey
- Salt and pepper to taste
Instructions
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Preheat the oven to 400°F (200°C).
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In a shallow dish, mix together the flour, paprika, garlic powder, salt, and black pepper.
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Dip each chicken breast into the beaten eggs, then dredge in the flour mixture, pressing to adhere.
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In a separate dish, place the panko breadcrumbs. Coat each chicken breast with breadcrumbs, pressing to coat evenly.
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Heat vegetable oil in a large skillet over medium-high heat. Fry the chicken breasts until golden brown and crispy, about 4 minutes per side. Transfer the chicken to a baking sheet and finish cooking in the preheated oven for 10-12 minutes, or until cooked through.
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In a large bowl, combine the sliced apples and shredded cabbage.
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In a small bowl, whisk together the mayonnaise, apple cider vinegar, honey, salt, and pepper. Pour the dressing over the apple-cabbage mixture and toss to coat.
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Serve the crispy chicken alongside the apple slaw.
Nutrition
- Calories : 450kcal
- Total Fat : 16g
- Saturated Fat : 3g
- Cholesterol : 190mg
- Sodium : 750mg
- Total Carbohydrates : 41g
- Dietary Fiber : 3g
- Sugar : 12g
- Protein : 33g
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