How To Make Healthy Apple Crunch
Are you watching your weight or keeping tabs on your nutrient intake yet craving for something tasty? Then these best healthy recipes are just for you! Let’s make sure you eat healthy, while letting your taste buds enjoy mouth-watering dishes.
Serves:
Ingredients
- 4 large apples, cored and sliced
- 1 cup rolled oats
- 1/4 cup almond flour
- 1/4 cup honey
- 2 tablespoons coconut oil
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
Instructions
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Preheat the oven to 350°F.
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In a mixing bowl, combine the rolled oats, almond flour, honey, coconut oil, cinnamon, nutmeg, and salt. Mix well until crumbly.
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Place the sliced apples in a baking dish and sprinkle the oat mixture evenly on top.
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Bake for 20 minutes or until the apples are tender and the topping is golden brown.
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Remove from the oven and let it cool for a few minutes before serving.
Nutrition
- Calories : 250kcal
- Total Fat : 8g
- Saturated Fat : 3g
- Cholesterol : 0mg
- Sodium : 150mg
- Total Carbohydrates : 45g
- Dietary Fiber : 7g
- Sugar : 25g
- Protein : 3g
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