How To Make Gluten-Free Veggie Stir-Fry Recipe
This veggie stir-fry recipe is gluten-free and packed with nutritious vegetables that are stir-fried to perfection.
Serves:
Ingredients
- 2 tbsp coconut oil
- 1 onion, thinly sliced
- 3 cloves garlic, minced
- 1 red bell pepper, thinly sliced
- 1 green bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 cup sliced mushrooms
- 2 cups spinach
- 1 tbsp gluten-free soy sauce
- 1 tbsp sesame oil
- Salt and pepper to taste
Instructions
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Heat coconut oil in a large skillet over medium-high heat.
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Add onion and garlic, and stir-fry for 1-2 minutes.
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Add bell peppers and mushrooms, and stir-fry for 3-4 minutes.
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Add spinach and continue to stir-fry for another 1-2 minutes.
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Add gluten-free soy sauce and sesame oil to the skillet, and stir to combine.
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Season with salt and pepper to taste.
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Serve hot.
Nutrition
- Calories : 146kcal
- Total Fat : 11g
- Saturated Fat : 6g
- Cholesterol : 0mg
- Sodium : 370mg
- Total Carbohydrates : 10g
- Dietary Fiber : 3g
- Sugar : 5g
- Protein : 3g
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