How To Make Gluten-Free Chicken Stir-Fry Recipe
This recipe is a gluten-free alternative to a classic stir-fry dish.
Serves:
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried ginger
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups broccoli florets
- 2 cups sliced bell peppers
- 1 cup sliced onion
- 1 tablespoon soy sauce
- 1 tablespoon cornstarch
- 1/4 cup chicken broth
Instructions
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In a large skillet or wok, heat olive oil over medium-high heat.
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Add chicken and cook for 5-7 minutes, until no longer pink.
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Add garlic powder, ginger, salt, and black pepper and stir to combine.
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Add broccoli, bell peppers, and onion to the skillet and cook for an additional 5-7 minutes, until vegetables are tender but still slightly crunchy.
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In a small bowl, whisk together soy sauce, cornstarch, and chicken broth until smooth.
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Pour sauce over chicken and vegetable mixture and stir to coat.
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Cook for an additional 2-3 minutes, until sauce has thickened and ingredients are fully combined.
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Serve hot over rice.
Nutrition
- Calories : 310kcal
- Total Fat : 13g
- Saturated Fat : 2g
- Cholesterol : 65mg
- Sodium : 638mg
- Total Carbohydrates : 17g
- Dietary Fiber : 4g
- Sugar : 8g
- Protein : 29g
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