How To Make Sardine Escabeche Recipe
A fragrant and tangy dish of sardines simmered in vinegar, onions, and spices.
Serves:
Ingredients
- 8-10 sardines, cleaned and gutted
- 1 cup vinegar
- 1/2 cup water
- 1 onion, sliced
- 1 tsp peppercorns
- 1 tsp whole allspice
- 3 bay leaves
- 1 tsp salt
- 1 tsp sugar
- 2 cloves garlic, minced
- 1/4 cup olive oil
Instructions
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In a medium saucepan, mix together the vinegar, water, onion, peppercorns, allspice, bay leaves, salt, sugar, and garlic.
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Bring the mixture to a boil, then lower the heat and let it simmer for 5 minutes.
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Add the sardines to the pot and cook for 10-12 minutes depending on the size of the fish.
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Once the fish is cooked, arrange them in a single layer in a shallow dish or bowl.
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Pour the remaining sauce over the sardines and drizzle with olive oil.
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Cover and chill in the refrigerator for a few hours or overnight before serving.
Nutrition
- Calories : 286 kcal
- Total Fat : 19g
- Saturated Fat : 3g
- Cholesterol : 47mg
- Sodium : 666mg
- Total Carbohydrates : 7g
- Dietary Fiber : 1g
- Sugars : 4g
- Protein : 20g
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