How To Make Herring and Onion Quiche
A deliciously savory quiche filled with tender herring and sweet onions.
Serves:
Ingredients
- 1 pre-made pie crust
- 1 cup herring fillets, chopped
- 1 small onion, diced
- 2 tbsp butter
- 4 eggs
- 1 cup milk
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
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Preheat the oven to 375°F.
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In a pan, sauté the onion in butter until softened and slightly browned.
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Sprinkle the chopped herring onto the bottom of the pie crust, then spread the sautéed onions on top.
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In a bowl, whisk together the eggs, milk, salt, and black pepper.
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Pour the egg mixture into the pie crust, covering the herring and onions.
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Bake the quiche for 40 minutes, or until the center is set and the crust is golden brown.
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Serve hot or warm.
Nutrition
- Calories : 378kcal
- Total Fat : 23g
- Saturated Fat : 10g
- Cholesterol : 232mg
- Sodium : 832mg
- Total Carbohydrates : 23g
- Dietary Fiber : 1g
- Sugar : 3g
- Protein : 18g
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