How To Make Spinach Fish Cakes
These crispy fish cakes are packed with spinach and flavor, perfect for a delicious and healthy meal.
Serves:
Ingredients
- 2 cups of cooked and flaked fish
- 1 cup of cooked spinach, chopped
- 1/2 cup of bread crumbs
- 1/4 cup of mayonnaise
- 1/4 cup of grated Parmesan cheese
- 2 garlic cloves, minced
- 1 tsp of salt
- 1/4 tsp of black pepper
- 2 eggs, beaten
- 1 tbsp of olive oil
Instructions
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In a large bowl, mix the fish, spinach, bread crumbs, mayonnaise, Parmesan cheese, garlic, salt, and pepper.
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Add in the beaten eggs and mix until a uniform consistency is reached.
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Form the mixture into 8 patties and place them on a baking sheet.
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Drizzle the olive oil over the patties and bake them in a 375°F oven for 15-20 minutes, until golden brown.
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Serve hot with your favorite dipping sauce.
Nutrition
- Calories : 308kcal
- Total Fat : 17g
- Saturated Fat : 4g
- Cholesterol : 179mg
- Sodium : 867mg
- Total Carbohydrates : 13g
- Dietary Fiber : 1g
- Sugar : 2g
- Protein : 25g
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