How To Make Chickpea Fish Cakes Recipe
These tasty patties are made with chickpeas, zucchini, and spices, and served with a side of tartar sauce.
Serves:
Ingredients
- 1 can chickpeas (15 oz), drained and rinsed
- 1 small zucchini, grated
- 1 egg
- 1/4 cup breadcrumbs
- 1/4 cup chopped fresh parsley
- 1 tsp paprika
- 1 tsp cumin
- 1/2 tsp garlic powder
- Salt and pepper, to taste
- 2 tbsp olive oil
- Tartar sauce, for serving
Instructions
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In a large mixing bowl, combine the chickpeas, grated zucchini, egg, breadcrumbs, parsley, paprika, cumin, garlic powder, salt, and pepper. Mix well.
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Using a spoon or your hands, form the mixture into 8 to 10 patties.
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Heat the olive oil in a non-stick skillet over medium-high heat.
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Add the patties to the skillet and cook for 3 to 4 minutes on each side, until golden brown and crispy.
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Serve the chickpea fish cakes with a dollop of tartar sauce on top.
Nutrition
- Calories : 214kcal
- Total Fat : 10g
- Saturated Fat : 1g
- Cholesterol : 47mg
- Sodium : 329mg
- Total Carbohydrates : 23g
- Dietary Fiber : 6g
- Sugar : 4g
- Protein : 9g
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