How To Make Hot Banana Water Recipe
Tea is one of those aromatic beverages that works so well with biscuits and little treats. They are great sources of antioxidants and are good for your health. Settle in for a nice cup of hot tea to soothe your frazzled nerves, especially after a long day at work. These cups of warm delight can lift your spirits in many ways. But not all tea comes in warm, hence we have many iced tea recipes as well. Try tea as an ice-cold drink with added flavors of lemon, mint, and tasty spices. A cup of that is enough to energize you for the whole day. Or if you like a fancy cup of milk tea like the British royals, we also have just the right tea recipe for you. Find out how you can recreate these special homemade tea recipes today!
Serves:
Ingredients
- 2 ripe bananas
- 4 cups water
- 2 tablespoons honey or sugar
- 1 tablespoon lemon juice
- Ice cubes, for serving
- Mint leaves, for garnish
Instructions
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Peel the bananas and slice them into rounds.
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In a blender, combine the banana slices, water, honey (or sugar), and lemon juice.
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Blend until smooth and well combined.
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Strain the mixture through a fine mesh sieve to remove any banana fibers.
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Transfer the banana water to a pitcher and refrigerate for at least 1 hour to chill.
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Serve the hot banana water over ice cubes and garnish with mint leaves.
Nutrition
- Calories : 110kcal
- Total Fat : 0g
- Saturated Fat : 0g
- Cholesterol : 0mg
- Sodium : 13mg
- Total Carbohydrates : 29g
- Dietary Fiber : 2g
- Sugar : 17g
- Protein : 1g
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