How To Make Turmeric Milk
Keep your daily dose of dairy interesting with these amazing milk recipes! These tasty milk recipes take the well-loved drink to a whole other level. Enjoy milk as a smoothie, shake, flavored with blueberries, or as a main ingredient to your desserts. Serve it warm, cold, or even frozen! Drinking milk will never be the same again as long as you have these delicious milk recipes with you.
Serves:
Ingredients
- 4 cups of milk
- 1 teaspoon of turmeric powder
- 1/2 teaspoon of ground cinnamon
- 1/4 teaspoon of ground ginger
- 1 tablespoon of honey
- A pinch of black pepper
Instructions
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In a saucepan, heat the milk over medium heat until it starts to simmer.
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Add the turmeric powder, cinnamon, ginger, and black pepper to the milk. Stir well to combine.
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Lower the heat and let the milk simmer for about 5 minutes, allowing the flavors to infuse.
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Remove the saucepan from the heat and stir in the honey.
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Pour the turmeric milk into mugs and serve hot.
Nutrition
- Calories : 160kcal
- Total Fat : 5g
- Saturated Fat : 3g
- Cholesterol : 20mg
- Sodium : 120mg
- Total Carbohydrates : 22g
- Dietary Fiber : 1g
- Sugar : 21g
- Protein : 8g
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