How To Make Turmeric Latte
A warm and comforting beverage with the anti-inflammatory benefits of turmeric, perfect for relaxation.
Serves:
Ingredients
- 4 cups of milk
- 2 teaspoons of ground turmeric
- 1 teaspoon of ground cinnamon
- 1/2 teaspoon of ground ginger
- 1/4 teaspoon of ground black pepper
- 2 tablespoons of honey or maple syrup
- 1 teaspoon of vanilla extract
- Optional toppings: whipped cream, cinnamon powder
Instructions
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In a saucepan, heat the milk over medium heat until steaming but not boiling.
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Whisk in the turmeric, cinnamon, ginger, black pepper, honey or maple syrup, and vanilla extract.
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Continue to whisk until well combined and heated through, about 5 minutes.
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Remove from heat and pour into mugs.
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Optional: Top with whipped cream and sprinkle with cinnamon powder.
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Serve hot and enjoy!
Nutrition
- Calories : 150kcal
- Total Fat : 4g
- Saturated Fat : 2g
- Cholesterol : 12mg
- Sodium : 100mg
- Total Carbohydrates : 20g
- Dietary Fiber : 1g
- Sugar : 18g
- Protein : 8g
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