How To Make Banana Milk
Milk takes on a more interesting flavor with this banana milk recipe. Originating from Korea, this is a quick way to perk up a beloved staple.
Prep:
1 min
Total:
1 min
Ingredients
- 1 banana, (ripe), sliced or broken into pieces
- 1⁄2 cup milk, regular
- 1⁄2 cup water
- 1 tbsp maple syrup
- 1⁄8 tsp pure vanilla extract
Instructions
- Combine all ingredients in a blender and blend until smooth and has milk like consistency. Serve immediately.
Nutrition
- Sugar: 183g
- :
- Calcium: 3429mg
- Calories: 2152kcal
- Carbohydrates: 190g
- Cholesterol: 293mg
- Fat: 96g
- Fiber: 3g
- Iron: 1mg
- Monounsaturated Fat: 24g
- Polyunsaturated Fat: 6g
- Potassium: 4439mg
- Protein: 94g
- Saturated Fat: 55g
- Sodium: 1410mg
- Vitamin A: 4819IU
- Vitamin C: 10mg
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