Papaya Kiwi Fruit Salad with Orange Dressing Recipe

The orange with lime peel dressing really brings together this tropical salad. Delicious!

Papaya Kiwi Fruit Salad with Orange Dressing Recipe

How To Make Papaya Kiwi Fruit Salad with Orange Dressing

A deliciously refreshing tropical salad dish to quench your summer cravings! This recipe makes use of juicy papaya, tasty kiwis and everything rounded up by a wonderful orange salad dressing.

Prep: 15 mins
Cook: 10 mins
Total: 25 mins


  • 1 papaya
  • 4 kiwi fruit
  • 6 tbsp frozen orange juice concentrate, thawed
  • 3 tbsp honey
  • 1 cup sour cream
  • 1 tbsp orange peel, grated
  • 1 tbsp lime peel, grated


  1. Peel and remove seeds from papaya.
  2. Slice lengthwise into thin strips.
  3. Peel kiwi fruit and cut crosswise into thin strips.
  4. Arrange papaya and kiwi fruit on serving plate.
  5. Combine orange juice concentrate and honey in small bowl.
  6. Stir in sour cream.
  7. Spoon dressing over salad; sprinkle with peels.


  • Sugar: 37g
  • :
  • Calcium: 116mg
  • Calories: 284kcal
  • Carbohydrates: 45g
  • Cholesterol: 30mg
  • Fat: 12g
  • Fiber: 4g
  • Iron: 1mg
  • Potassium: 653mg
  • Protein: 3g
  • Saturated Fat: 7g
  • Sodium: 56mg
  • Vitamin A: 1243IU
  • Vitamin C: 164mg
Nutrition Disclaimer
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