How To Make Israeli Hummus
Creamy chickpea dip with tahini and lemon flavor.
Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes
Serves:
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini paste
- juice of 1 lemon
- 2 cloves garlic, minced
- 1/4 cup olive oil
- 1/2 tsp ground cumin
- salt, to taste
- water, as needed
- paprika and olive oil, for garnish
Instructions
-
In a food processor, combine chickpeas, tahini, lemon juice, garlic, olive oil, cumin, and salt.
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Blend until smooth, scraping down the sides of the bowl as needed.
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Add water, a tablespoon at a time, until you reach the desired consistency.
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Adjust seasoning if needed.
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Transfer hummus to a serving bowl, drizzle with olive oil, and sprinkle with paprika.
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Serve with pita chips or fresh veggies.
Nutrition
- Calories : 245kcal
- Total Fat : 19g
- Saturated Fat : 3g
- Cholesterol : 0mg
- Sodium : 152mg
- Total Carbohydrates : 14g
- Dietary Fiber : 4g
- Sugar : 0g
- Protein : 6g
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