How To Make Indian Tofu Bhojpuri Recipe
A delicious and flavorful Indian tofu dish made with a spicy tomato-based gravy.
Serves:
Ingredients
- 1 block of tofu, pressed and cubed
- 2 onions, chopped
- 2 tomatoes, chopped
- 2 green chilies, chopped
- 1 tbsp ginger-garlic paste
- 1 tsp cumin seeds
- 1 tsp red chili powder
- 1 tsp coriander powder
- 1 tsp garam masala
- Salt, to taste
- Water
- Oil, for cooking
Instructions
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Heat oil in a pan and add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown.
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Add ginger-garlic paste and chopped green chilies and sauté for a minute.
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Add chopped tomatoes, salt, and spices (red chili powder, coriander powder, and garam masala). Cook until tomatoes turn mushy.
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Add a cup of water and let the gravy simmer for 10 minutes.
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Add cubed tofu and cook for another 10-15 minutes, stirring occasionally.
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Serve hot with rice or bread.
Nutrition
- Calories : 138kcal
- Total Fat : 9g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 172mg
- Total Carbohydrates : 11g
- Dietary Fiber : 3g
- Sugar : 5g
- Protein : 7g
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