How To Make Tamarind Chicken with Golden Mash
From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.
Serves:
Ingredients
- 4 chicken breasts
- 3 tbsp tamarind paste
- 2 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp black pepper
- 4 large potatoes, peeled and diced
- 4 tbsp butter
- 1/2 cup milk
- Salt, to taste
- Fresh parsley, for garnish
Instructions
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In a bowl, mix tamarind paste, soy sauce, honey, olive oil, garlic powder, and black pepper. Add chicken breasts to the marinade and let it marinate for 30 minutes.
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Preheat the grill or grill pan over medium heat. Cook the chicken breasts for 6-8 minutes on each side or until cooked through.
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Meanwhile, boil the diced potatoes until tender. Drain the water and return the potatoes to the pot. Mash them with butter, milk, and salt until smooth and creamy.
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Serve the grilled tamarind chicken with a side of golden mashed potatoes. Garnish with fresh parsley.
Nutrition
- Calories : 420kcal
- Total Fat : 12g
- Saturated Fat : 5g
- Cholesterol : 92mg
- Sodium : 811mg
- Total Carbohydrates : 45g
- Dietary Fiber : 4g
- Sugar : 11g
- Protein : 36g
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