Mango & Lime Chicken Wings Recipe

Mango & Lime Chicken Wings Recipe

How To Make Mango & Lime Chicken Wings

From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 2 lbs chicken wings
  • 1 mango, peeled and diced
  • 2 limes, juiced
  • 2 tbsp honey
  • 2 cloves garlic, minced
  • 1 tsp chili powder
  • 1/2 tsp cayenne pepper (optional)
  • Salt, to taste
  • Fresh cilantro, for garnish

Instructions

  1. In a blender or food processor, combine the diced mango, lime juice, honey, garlic, chili powder, cayenne pepper (if using), and salt. Blend until smooth.

  2. Pour the marinade over the chicken wings in a large ziplock bag or bowl. Make sure the wings are evenly coated. Marinate in the refrigerator for at least 2 hours, or overnight for best flavor.

  3. Preheat the grill to medium-high heat or preheat the oven to 400°F (200°C).

  4. If grilling, place the wings on the grill and cook for about 10-12 minutes per side, or until they are cooked through and have a nice char. If baking, arrange the wings on a baking sheet lined with foil and bake for 25-30 minutes, flipping halfway through, until they are crispy and golden.

  5. Remove the wings from the grill or oven and garnish with fresh cilantro. Serve hot and enjoy!

Nutrition

  • Calories : 284kcal
  • Total Fat : 16g
  • Saturated Fat : 4g
  • Cholesterol : 94mg
  • Sodium : 221mg
  • Total Carbohydrates : 10g
  • Dietary Fiber : 1g
  • Sugar : 8g
  • Protein : 25g
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