How To Make Garlic-Brown Sugar Chicken Thighs
Serves:
Ingredients
- 4 chicken thighs
- 6 cloves of garlic, minced
- 1/4 cup brown sugar
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- Chopped parsley for garnish
Instructions
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Preheat your oven to 400°F (200°C).
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In a small bowl, mix together the minced garlic, brown sugar, soy sauce, olive oil, black pepper, and salt.
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Pat the chicken thighs dry with a paper towel and arrange them in a baking dish.
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Pour the garlic and brown sugar glaze over the chicken thighs, making sure they are evenly coated.
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Bake the chicken thighs in the preheated oven for 20-25 minutes, or until cooked through and golden brown.
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Remove from the oven and let the chicken rest for a few minutes before serving.
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Garnish with chopped parsley and serve hot.
Nutrition
- Calories : 340kcal
- Total Fat : 16g
- Saturated Fat : 4g
- Cholesterol : 111mg
- Sodium : 623mg
- Total Carbohydrates : 12g
- Dietary Fiber : 0g
- Sugar : 11g
- Protein : 35g
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