How To Make Crispy Oven-Fried Chicken Legs Recipe
Crispy, delicious, and healthy oven-fried chicken legs recipe perfect for dinner.
Serves:
Ingredients
- 8 chicken legs
- 1 cup of bread crumbs
- 1 tsp of smoked paprika
- 1 tsp of garlic powder
- 1 tsp of onion powder
- Salt and pepper, as per taste
- Cooking spray
Instructions
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Preheat oven to 425°F.
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Rinse and pat dry chicken legs.
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In a bowl, mix bread crumbs, smoked paprika, garlic powder, onion powder, salt, and pepper.
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Whisk eggs in a separate bowl.
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Dip chicken legs in the egg mixture and then coat them with the bread crumb mixture.
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Place chicken legs on a baking tray coated with cooking spray.
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Bake for 45 minutes or until the chicken legs are crispy and cooked through.
Nutrition
- Calories : 341kcal
- Total Fat : 14g
- Saturated Fat : 4g
- Cholesterol : 189mg
- Sodium : 786mg
- Total Carbohydrates : 14g
- Dietary Fiber : 1g
- Sugar : 1g
- Protein : 36g
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