How To Make Spinach & Pepper Frittata
Tailor your omelette to suit your taste. Whether you want a traditional French omelette or Japanese style, we have these omelette recipes ready. It’s a classic breakfast that’s easy to prepare and garnish with your favorite flavors.
Serves:
Ingredients
- 6 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 cup chopped spinach
- 1/2 cup diced red bell pepper
- 1/2 cup diced green bell pepper
- 1/4 cup grated Parmesan cheese
Instructions
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Preheat the oven to 350°F (175°C).
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In a large bowl, whisk together the eggs, milk, salt, and black pepper.
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Heat olive oil in an oven-safe skillet over medium heat. Add the spinach, red bell pepper, and green bell pepper. Cook until the vegetables are wilted, about 5 minutes.
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Pour the egg mixture over the cooked vegetables in the skillet. Sprinkle grated Parmesan cheese on top.
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Transfer the skillet to the preheated oven and bake for 10 minutes, or until the eggs are set and the cheese is melted and lightly browned.
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Remove from the oven and let it cool for a few minutes before slicing.
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Serve hot and enjoy!
Nutrition
- Calories : 190kcal
- Total Fat : 13g
- Saturated Fat : 4g
- Cholesterol : 247mg
- Sodium : 460mg
- Total Carbohydrates : 5g
- Dietary Fiber : 1g
- Sugar : 2g
- Protein : 14g
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