How To Make Mixed Vegetable Frittata Recipe
A flavorful and nutritious egg-based dish loaded with a mix of fresh veggies.
Serves:
Ingredients
- 6 eggs
- 1/2 cup of milk
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 2 tablespoons of olive oil
- 1/2 cup of chopped onion
- 1/2 cup of diced bell pepper
- 1 cup of chopped spinach leaves
- 1 cup of sliced mushrooms
- 1/4 cup of shredded cheddar cheese
Instructions
-
Preheat the oven to 375°F.
-
Whisk the eggs, milk, salt, and black pepper in a bowl.
-
Heat olive oil in an oven-safe skillet over medium-high heat.
-
Add onion and bell pepper to the skillet and cook for 2-3 minutes.
-
Stir in spinach and mushrooms and cook for another 2-3 minutes until the veggies are tender.
-
Spread the veggies evenly in the skillet and pour the egg mixture over them.
-
Sprinkle cheddar cheese on top and transfer the skillet to the oven.
-
Bake for 10-12 minutes until the frittata is cooked through and the cheese is melted. Let it cool for 5 minutes before serving.
Nutrition
- Calories : 236kcal
- Total Fat : 17g
- Saturated Fat : 5g
- Cholesterol : 322mg
- Sodium : 487mg
- Total Carbohydrates : 5g
- Dietary Fiber : 1g
- Sugar : 2g
- Protein : 15g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
