How To Make Skinny Pepper, Tomato & Ham Omelette
Tailor your omelette to suit your taste. Whether you want a traditional French omelette or Japanese style, we have these omelette recipes ready. It’s a classic breakfast that’s easy to prepare and garnish with your favorite flavors.
Serves:
Ingredients
- 8 large eggs
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup diced bell peppers
- 1/2 cup diced tomatoes
- 1/2 cup diced ham
- 1/4 cup shredded low-fat cheddar cheese
- 2 tbsp chopped fresh parsley
Instructions
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In a bowl, whisk together eggs, salt, and black pepper.
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Heat a non-stick skillet over medium heat and spray with cooking spray.
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Pour the egg mixture into the skillet and let it cook for 2 minutes.
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Sprinkle the bell peppers, tomatoes, ham, and cheese evenly over one half of the omelette.
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Using a spatula, fold the other half of the omelette over the filling.
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Cook for another 2 minutes until the cheese is melted and the omelette is cooked through.
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Sprinkle with chopped parsley before serving.
Nutrition
- Calories : 198kcal
- Total Fat : 9g
- Saturated Fat : 3g
- Cholesterol : 392mg
- Sodium : 553mg
- Total Carbohydrates : 5g
- Dietary Fiber : 1g
- Sugar : 3g
- Protein : 21g
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