How To Make Walnut Seed Loaf
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Serves:
Ingredients
- 1 cup walnuts, chopped
- 1/2 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 1/4 cup flaxseeds
- 2 cups whole wheat flour
- 1 tsp baking powder
- 1/2 tsp salt
- 2 tbsp honey
- 3/4 cup milk
- 1/4 cup olive oil
- 2 eggs
Instructions
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Preheat the oven to 350°F (175°C). Grease a 9×5 inch loaf tin.
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In a large bowl, combine the walnuts, pumpkin seeds, sunflower seeds, flaxseeds, whole wheat flour, baking powder, and salt.
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In a separate bowl, whisk together the honey, milk, olive oil, and eggs. Pour the wet ingredients into the dry ingredients and stir until well combined.
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Pour the batter into the prepared loaf tin and smooth the top.
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Bake for 1 hour, or until a toothpick inserted into the center comes out clean.
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Remove from the oven and allow the loaf to cool in the tin for 10 minutes. Then transfer to a wire rack to cool completely before slicing.
Nutrition
- Calories : 350kcal
- Total Fat : 20g
- Saturated Fat : 3g
- Cholesterol : 62mg
- Sodium : 311mg
- Total Carbohydrates : 33g
- Dietary Fiber : 6g
- Sugar : 4g
- Protein : 12g
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