How To Make Red Bell Pepper and Quinoa Salad
A refreshing salad packed with protein and veggies!
Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes
Serves:
Ingredients
- 1 cup quinoa
- 2 cups water
- 2 red bell peppers, chopped
- 1/2 red onion, chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tbsp red wine vinegar
- Salt and pepper to taste
Instructions
-
Rinse quinoa and add to a pot with 2 cups of water. Bring to a boil, then reduce heat and simmer for 20 minutes.
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In a large bowl, mix chopped red bell peppers, red onion, and parsley.
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In a separate bowl, whisk together olive oil, red wine vinegar, salt, and pepper.
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Add cooked quinoa and dressing to the bowl of veggies and mix well.
-
Serve chilled and enjoy!
Nutrition
- Calories : 286kcal
- Total Fat : 14g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 338mg
- Total Carbohydrates : 33g
- Dietary Fiber : 5g
- Sugar : 4g
- Protein : 7g
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