How To Cook Turkey Tenderloin In Instant Pot

A Delicious and Easy Way to Cook Turkey Tenderloin in the Instant Pot

Are you looking for a quick and hassle-free way to cook turkey tenderloin? Look no further than your Instant Pot! This versatile kitchen gadget can do wonders when it comes to cooking tender and juicy turkey tenderloin. In this article, we will walk you through the steps of preparing and cooking turkey tenderloin in your Instant Pot, ensuring a delicious meal that your whole family will love.

Why Choose the Instant Pot?

The Instant Pot is a pressure cooker that can significantly reduce cooking time while delivering succulent and flavorful results. It uses a combination of heat and pressure to cook food evenly and quickly. This makes it perfect for cooking turkey tenderloin, as it helps retain the meat’s natural juices and ensures a tender and moist result.

Preparation

Before you start cooking, it’s essential to properly prepare your turkey tenderloin. Here’s how:

Start by rinsing the turkey tenderloin under cold water and patting it dry with paper towels. This helps to remove any excess moisture and ensures better browning.
Season the tenderloin with your favorite herbs and spices. A simple combination of salt, pepper, garlic powder, and dried thyme works wonders.
If desired, you can marinate the turkey tenderloin with olive oil, lemon juice, and minced garlic for added flavor.

Cooking Process

Now that your turkey tenderloin is all set, it’s time to cook it in the Instant Pot. Follow these steps:

Add a tablespoon of cooking oil to the Instant Pot and set it to sauté mode. Allow the oil to heat up for a minute.
Place the seasoned turkey tenderloin in the Instant Pot and sear it on all sides until browned. This step helps seal in the juices and adds a delightful depth of flavor.
Once the tenderloin is browned, remove it from the Instant Pot and set it aside temporarily.
Add a cup of chicken broth or turkey stock to deglaze the Instant Pot. Scrape any browned bits from the bottom to prevent them from sticking and burning.
Return the turkey tenderloin to the Instant Pot, close the lid, and set the pressure release valve to the sealing position.
Select the “Manual” or “Pressure Cook” function on your Instant Pot and set the cooking time to 10 minutes.
Once the cooking time is up, allow a natural pressure release for 5 minutes before carefully performing a quick pressure release.
Open the Instant Pot lid and use a meat thermometer to ensure the internal temperature of the turkey tenderloin reaches 165°F (74°C).
Let the turkey rest for a couple of minutes before slicing and serving.

Serve and Enjoy

Your deliciously cooked turkey tenderloin is now ready to be enjoyed. You can serve it as the main entrée with your favorite side dishes or incorporate it into sandwiches or salads. The possibilities are endless!

The Instant Pot has revolutionized the way we cook, and using it to prepare turkey tenderloin is no exception. Try this simple yet impressive recipe and elevate your dinner game in no time. Happy cooking!

Have you tried this recipe for cooking turkey tenderloin in an Instant Pot? Join our Cooking Techniques forum to share your experience and discuss tips and tricks with fellow home cooks.

FAQ:

What is the cooking time for turkey tenderloin in an Instant Pot?

The cooking time for turkey tenderloin in an Instant Pot will depend on the size and thickness of the tenderloin. As a general guideline, you can cook a 1-pound turkey tenderloin on high pressure for approximately 6-8 minutes per pound.

Should I use the sauté function on the Instant Pot before cooking the turkey tenderloin?

It is not necessary to use the sauté function before cooking the turkey tenderloin. However, if you prefer a slightly seared exterior, you can choose to sear the tenderloin using the sauté function before pressure cooking.

Do I need to marinade the turkey tenderloin before cooking it in the Instant Pot?

While marinating the turkey tenderloin can add flavor, it is not necessary for cooking it in the Instant Pot. The Instant Pot will infuse the meat with flavors during the pressure cooking process, resulting in tender and flavorful turkey.

Can I cook frozen turkey tenderloin in the Instant Pot?

Yes, you can cook frozen turkey tenderloin in the Instant Pot. However, you will need to adjust the cooking time accordingly. Increase the cooking time by approximately 50% to ensure that the turkey cooks thoroughly.

Should I use the natural release or quick release method after cooking the turkey tenderloin?

It is recommended to use the natural release method for cooking turkey tenderloin in the Instant Pot. Allow the pressure to release naturally for about 10-15 minutes before manually releasing any remaining pressure. This helps to retain the tenderness and juices of the meat.

How can I ensure the turkey tenderloin stays moist and tender in the Instant Pot?

To ensure the turkey tenderloin stays moist and tender, make sure to use enough liquid in the Instant Pot. You can use broth or a combination of herbs, spices, and liquids to enhance the flavor and moisture of the turkey. Additionally, be careful not to overcook the tenderloin as it can result in dryness.

Can I brown or crisp the turkey tenderloin after pressure cooking in the Instant Pot?

While the Instant Pot does not provide the same browning or crisping effect as traditional cooking methods, you can achieve a golden exterior on the turkey tenderloin by using the sauté function after pressure cooking. Simply sear the tenderloin on each side until desired browning is achieved.

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