Delicious Ways to Cook Sweet Potatoes Without an Oven
Sweet potatoes are not only packed with vitamins and minerals, but they also add a delightful touch to any meal. If you don’t have access to an oven or simply want to switch things up, here are some creative and delicious ways to cook sweet potatoes without using an oven.
1. Grilled Sweet Potatoes
Fire up the grill for a unique and smoky twist on sweet potatoes. Slice the sweet potatoes into rounds or wedges, drizzle with olive oil, sprinkle with salt, and place them directly on the grill. Cook for about 10-15 minutes on each side, or until they are tender and have grill marks. Enjoy them as a side dish or a tasty addition to salads and sandwiches.
2. Stovetop Mashed Sweet Potatoes
If you’re craving creamy and velvety mashed sweet potatoes, the stovetop method is a great alternative. Peel and cube the sweet potatoes, then place them in a pot of boiling water. Cook until tender, drain, and return them to the pot. Add butter, milk, a pinch of cinnamon, and a drizzle of maple syrup. Mash until smooth and creamy. Serve as a delicious side dish or as a base for savory toppings like roasted veggies or grilled chicken.
3. Slow Cooker Sweet Potatoes
Let your slow cooker do all the work for you! Wash the sweet potatoes thoroughly and prick them with a fork several times. Place them in the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. The sweet potatoes will become tender and perfectly cooked. Serve them as a standalone dish, or use them in recipes like sweet potato chili or tacos.
4. Sweet Potato Fries
Who doesn’t love crispy, seasoned fries? Slice the sweet potatoes into thin strips or wedges, toss them in olive oil, and sprinkle with your favorite herbs and spices such as paprika, garlic powder, or rosemary. Heat a skillet or griddle pan over medium-high heat and cook the fries until crispy and golden brown. Serve them as a scrumptious snack or a flavorful side dish.
5. Microwave Baked Sweet Potatoes
If you’re looking for a quick and convenient method, the microwave is your best friend. Wash the sweet potatoes and pierce them with a fork. Place them on a microwave-safe plate and cook on high for 5-7 minutes per potato, depending on its size. Let them cool for a few minutes before slicing them open and adding your favorite toppings like butter, cinnamon, or even a dollop of Greek yogurt for a creamy touch.
6. Steamed Sweet Potatoes
The steaming method preserves the natural flavors and nutrients of sweet potatoes. Peel and cut the sweet potatoes into chunks, then place them in a steamer basket over a pot of boiling water. Cover and steam for about 15-20 minutes or until they are tender when pierced with a fork. Serve them alongside your favorite protein or incorporate them into nourishing Buddha bowls or grain salads.
With these creative cooking methods, you can savor the deliciousness of sweet potatoes without an oven. Whether you’re grilling, using a slow cooker, or taking advantage of your microwave, these versatile tubers are sure to add a burst of flavor and nutrition to your meals.
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