Easy and Delicious: Baking a Sweet Potato in Foil at 350 Degrees
There’s nothing quite like the taste of a perfectly baked sweet potato. Whether you’re looking for a healthy side dish or a satisfying main course, a sweet potato baked in foil at 350 degrees is a simple and delicious option. Not only is it easy to prepare, but it also locks in the natural sweetness and nutrients of the potato. Here’s how you can bake a sweet potato in foil at 350 degrees to perfection.
Ingredients:
- 1 sweet potato
- 1 tablespoon of olive oil
- Salt and pepper to taste
- Aluminum foil
Instructions:
- Preheat the oven: Start by preheating your oven to 350 degrees Fahrenheit. This will ensure that your sweet potato bakes evenly and thoroughly.
- Prepare the sweet potato: Wash the sweet potato thoroughly under running water to remove any dirt or debris. Pat it dry with a paper towel, then use a fork to poke a few holes in the skin. This will allow steam to escape during the baking process.
- Season the sweet potato: Rub the sweet potato with olive oil, then sprinkle it with salt and pepper. The olive oil will help the skin crisp up, while the salt and pepper will enhance the natural flavors of the potato.
- Wrap in foil: Place the seasoned sweet potato on a sheet of aluminum foil. Wrap it tightly, ensuring that there are no gaps or openings for steam to escape. This will help the sweet potato cook evenly and retain its moisture.
- Bake the sweet potato: Once the sweet potato is securely wrapped in foil, place it on a baking sheet and transfer it to the preheated oven. Bake for 45-60 minutes, or until the sweet potato is tender and easily pierced with a fork.
- Let it rest: Once the sweet potato is fully cooked, carefully remove it from the oven and allow it to rest for a few minutes. This will give the flavors a chance to meld and the potato to cool slightly before serving.
- Serve and enjoy: Unwrap the foil and transfer the sweet potato to a plate. You can enjoy it as is, or add your favorite toppings such as butter, cinnamon, or a drizzle of maple syrup for an extra touch of sweetness.
Baking a sweet potato in foil at 350 degrees is a straightforward process that yields a mouthwatering result. The foil helps to trap the potato’s natural moisture and flavors, resulting in a tender and flavorful dish. Whether you’re cooking for one or preparing a side dish for the whole family, this method is sure to impress. So, the next time you’re craving a comforting and nutritious meal, consider baking a sweet potato in foil at 350 degrees for a satisfying and delicious experience.