Simple Roasted Chickpea Snack Recipe

Simple Roasted Chickpea Snack Recipe

How To Make Simple Roasted Chickpea Snack Recipe

Have a few bites of appetizers to prep you for the big meal. Hungry but don’t want anything too heavy? These snack and appetizer recipes are sure to satisfy you and keep the hunger pangs at bay. From healthy snacks to extravagant party appetizers, you’ll find anything light bite that suits your fancy right here!

Preparation: 10 minutes
Cooking: 25 minutes
Total: 35 minutes

Serves:

Ingredients

  • 2 cans (400g each) chickpeas, drained and rinsed
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. Pat dry the chickpeas using a clean kitchen towel or paper towels.

  3. In a bowl, combine the chickpeas, olive oil, garlic powder, paprika, cumin, salt, and black pepper. Mix well to coat the chickpeas evenly.

  4. Spread the seasoned chickpeas onto the prepared baking sheet in an even layer.

  5. Roast in the preheated oven for 20-25 minutes, stirring once halfway through, until the chickpeas are crispy and golden brown.

  6. Remove from the oven and let cool for a few minutes before serving.

Nutrition

  • Calories : 167kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Sodium : 294mg
  • Total Carbohydrates : 20g
  • Dietary Fiber : 4g
  • Protein : 6g
Share your thoughts on this Simple Roasted Chickpea Snack Recipe in the Healthy Eating forum section. Join the discussion and let us know if you have any tips or variations to make this snack even more delicious!

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