How To Make Mango & Cardamom Syllabub
Have a few bites of appetizers to prep you for the big meal. Hungry but don’t want anything too heavy? These snack and appetizer recipes are sure to satisfy you and keep the hunger pangs at bay. From healthy snacks to extravagant party appetizers, you’ll find anything light bite that suits your fancy right here!
Serves:
Ingredients
- 2 ripe mangoes, peeled and diced
- 1 cup heavy cream
- 1/4 cup powdered sugar
- 1/2 teaspoon ground cardamom
- 1 teaspoon vanilla extract
Instructions
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In a blender, puree the diced mangoes until smooth.
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In a large bowl, whip the heavy cream, powdered sugar, cardamom, and vanilla extract until soft peaks form.
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Gently fold in the mango puree until well combined.
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Divide the mixture into serving glasses or bowls.
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Refrigerate for at least 1 hour to allow the flavors to meld and the mixture to set.
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Serve chilled and garnish with a sprinkle of ground cardamom, if desired.
Nutrition
- Calories : 285kcal
- Total Fat : 19g
- Saturated Fat : 12g
- Cholesterol : 68mg
- Sodium : 26mg
- Total Carbohydrates : 30g
- Dietary Fiber : 3g
- Sugar : 26g
- Protein : 3g
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