Delicata Squash Salad Recipe

How To Make Delicata Squash Salad Recipe

A hearty yet light salad with roasted delicata squash, crispy kale, tangy feta cheese, and crunchy pistachios.

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 1 medium delicata squash, halved, seeded, and sliced
  • 1 small bunch kale, torn into pieces
  • 1/4 cup crumbled feta cheese
  • 1/4 cup shelled pistachios
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 tablespoon dijon mustard
  • Salt and pepper, to taste

Instructions

  1. Preheat oven to 400 degrees F.

  2. Toss the sliced delicata squash with 1 tablespoon olive oil and season with salt and pepper. Roast on a baking sheet for 20-25 minutes, until tender and lightly browned.

  3. Toss the kale with the remaining tablespoon of olive oil and season with salt and pepper. Roast on a separate baking sheet for 10-12 minutes, until crispy and lightly browned.

  4. In a small bowl, whisk together the honey and dijon mustard to make a dressing.

  5. Arrange the roasted squash and crispy kale on a serving platter. Top with crumbled feta cheese and shelled pistachios. Drizzle with the honey mustard dressing.

  6. Serve immediately.

Nutrition

  • Calories : 233kcal
  • Total Fat : 16g
  • Saturated Fat : 3g
  • Cholesterol : 11mg
  • Sodium : 339mg
  • Total Carbohydrates : 21g
  • Dietary Fiber : 4g
  • Sugar : 8g
  • Protein : 5g
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