Delicata Squash and Apple Hash Recipe

How To Make Delicata Squash and Apple Hash Recipe

A savory and sweet side dish featuring the flavors of delicata squash and apples.

Preparation: 15 minutes
Cooking: 35 minutes
Total: 50 minutes

Serves:

Ingredients

  • 1 medium delicata squash, halved lengthwise, seeded, and sliced 1/4-inch thick
  • 2 medium apples, cored and sliced 1/4-inch thick
  • 1 small yellow onion, thinly sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat oven to 400°F (200°C).

  2. In a large bowl, toss together delicata squash, apples, onion, garlic, olive oil, thyme, salt, and pepper.

  3. Spread the mixture in an even layer on a baking sheet.

  4. Roast for 30-35 minutes or until tender and golden brown, stirring occasionally.

Nutrition

  • Calories : 165 kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 295mg
  • Total Carbohydrates : 27g
  • Dietary Fiber : 5g
  • Sugar : 14g
  • Protein : 2g
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