How To Make Delicata Squash and Brussels Sprouts Skillet Recipe
A flavorful skillet dish with seasonal vegetables and herbs.
Serves:
Ingredients
- 1 delicata squash, sliced into half moons
- 1 lb Brussels sprouts, trimmed and halved
- 3 garlic cloves, minced
- 2 tbsp olive oil
- 1 tsp dried thyme
- salt and pepper, to taste
- 1/4 cup pecans, chopped
Instructions
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In a large skillet over medium heat, add olive oil and heat until shimmering.
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Add sliced delicata squash and Brussels sprouts to the skillet. Sauté for 8-10 minutes until vegetables are tender and lightly browned.
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Add minced garlic, dried thyme, salt and pepper to the skillet. Stir well and cook for an additional 2-3 minutes.
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Sprinkle chopped pecans over the vegetable mixture and cook for another 1-2 minutes until heated through.
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Serve hot and enjoy!
Nutrition
- Calories : 164kcal
- Total Fat : 11g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 30mg
- Total Carbohydrates : 16g
- Dietary Fiber : 5g
- Sugar : 4g
- Protein : 5g
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